Running on Ellie

Week starting Mar 10, 2013

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2013
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Member Since:

Mar 17, 2013

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

MVP Sophmore and Senior year

Virgil Crest Half Monster 1/2 Marathon 2nd Place

Rochester Marathon Relay 4th Place

Short-Term Running Goals:

1.) Make college XC and track team

2.) Have fun and improve each year

Long-Term Running Goals:

A healthy balance of good habits, hard work and fun.

Personal:

I am currently taking a year off from school working and training to run XC in the fall.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00
Total Distance
6.00

Split into two three mile jogs. First three was followed by a leg lift.

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Total Distance
3.00

3 miles and lifting. I've been steady doing this for a while. It has to be my workout on weekdays because my work schedule doesn't give me as much time to train.

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Total Distance
6.00

The longest run I've done in three months! Trying to build up my aerobic base. Felt surprisingly good, only a bit sore.

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Total Distance
15.00
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